“Innocent sleep. Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds. Sleep, the main course in life's feast, and the most nourishing.”― William Shakespeare, Macbeth
We spend a third of our days in slumber - sleeping, or trying to sleep - and the rest of the time exerting ourselves as little as possible (the gym or housework excepted). Leave Me to Dream is online to maximize the R&R every one of us so desperately needs.
Whether recommending the most tranquil relaxation apps, researching the ideal bedroom configuration, or sharing the most effective means to drift off into LaLa land... you'll find it here on Leave Me to Dream!
My name is Maggie, I'm an educator/administrator by day and an avid sleep researcher by night. I've been a fan of good sleep for over 50 years, as much as it tends to elude me as I age.
Like many of you, I have tried every which way I can to enjoy tranquility and calm while awake and sweet dreams while asleep. With this site, I aim to share with you what works. So grab a warm cup of chamomile tea, a comfy seat, your favorite companion, and settle in for some valuable information!
I would love your ideas, comments and suggestions - email me any time at maggie at leavemetodream.com ~